When it comes to upper undergarments, it often feels like there are two options: bra or braless. But there’s a third option that fits perfectly between the two: the sticky bra. Adhesive bras, breast covers, petals, and boob tape can give you no-show coverage underneath the most daring plunges or open of backs.
While we have our fair share of favorites, we wanted some expert advice on choosing the best sticky bras. Jessica Pfister, vice president of Le Mystere, says, “My number one rule for shopping sticky bras is comfort. No matter how amazing you look, if you are taped to the hilt or bandaged up so much that you cannot breathe, you are not going to be able to enjoy your occasion.” Shopbop fashion director Caroline Maguire recommends you “always make sure you’re selecting one that has a strong adhesive and offers enough coverage for your bust,” adding that the most ideal coverage for you will come down to bra size. “If you are a smaller cup size, sometimes just a nipple cover will do the trick,” says Pfister. For larger breasts, shopper reviews will come in handy. “Try to find feedback, and images, if possible, from someone with a similar size.”
So now it’s time to shop your new adhesive companion. With some help from Pfister and Maguire, we compiled the 16 best sticky bras for all busts and occasions. Nip slips no more.
The Best Sticky Bras of 2024
Pros
Can use up to 50 times
Cons
- Not as great for larger cup sizes
“This Fashion Forms style is my favorite, because it’s super lightweight, medical-grade adhesive, and virtually invisible,” Pfister says. She notes that stick-up cups work best on wearers up to a C cup. They should cover most of your breast tissue while clinging to your chest wall instead of on your breast tissue. “This will result in the best lift and support.”
Sizes: A–DD
What reviewers are saying: “Love this bra! It’s a great alternative to buying 3 or 4 different specialty bra styles to suit your every single dress. This one bra is great under any strapless or backless dress. In fact, it’s some comfy I’ll wear it under t-shirts or sweaters from time to time when I don’t feel like wearing a bra but when one is needed.”
Pros
- Seamless cups prevent it from showing through your clothes.
Cons
- Complaints of not withstanding sweat
This best-selling seamless adhesive bra comes in assorted colors and prints, from various skin tones to black and leopard.
Sizes: A–E
What reviewers are saying: “The adhesive is SO STRONG—almost painful, so go slowly when removing. This bra is definitely not falling off. Some bras leave adhesive residue on my skin, but this one does not.”
Pros
- Comes in multiple widths and colors
Cons
- May be painful to remove if you don’t use nipple covers underneath
Whether you tape for a push-up effect or just nipple coverage, classic boob tape can come in handy more often than you think. Promising eight hours of hold (which require some building up to), this waterproof and sweat-proof tape is a durable choice.
What reviewers are saying: “I used the straight tape in regular strength with my wedding dress and it was absolutely amazing! I was worried with the neckline of my dress that it would be difficult to hold my 38 DDD’s, especially without covering my tattoo but to my surprise it held out beautifully without any irritation! Removal can be tricky but with enough time and olive oil, it is painless.”
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Pros
- Great reviews when it comes to withstanding humidity and sweat
Cons
- Shape can sometimes be seen beneath clothes
When an adhesive bra doesn’t quite work with a slinkier silhouette, these sticky silicone breast petals provide just enough coverage. “I adore Nippies because they are available in a plethora of skin tones and come in two different sizes, which is rare and precious,” Pfister notes.
Sizes: S/M, M/L
What reviewers are saying: “I have both sizes of the nippie skins. My cup size fluctuates from C-DD. The M/L is great for the times I feel I need a bit more coverage with a sheer bodice. They last all day, I’ve worn them up to 14 hours. They clean easily and store easy. The edges do start to lose adhesion after about ten wears.”
Best Sticky Bra Boop Tape & Petal Set
Brostown Boobs Tape and Disposable Round Nipple Covers
Now 30% Off
Pros
- Waterproof design withstands sweat
Cons
- Can be worn only for short periods of time
“If you need incredible lift and manipulation at all costs, adhesive tape will be your savior,” says Pfister, describing this tape and petal set as a breathable option made with cotton and spandex.
“Keep in mind that you may not be super comfortable and will feel restricted, so try and wear this only for short periods,” she adds. You can also layer tape with a nipple cover for extra protection, or if you’re using particularly sticky tape.
Sizes: One size
What reviewers are saying: “I’m a triple D, maybe even bigger than that, and these held them up real nice! Very flattering.”
Pros
- Comes in four shades for different skin tones
Cons
- Somewhat difficult to take off
This five-pack of adhesive breast tape comes in four skin-toned hues to lift and shape beneath the trickiest of necklines.
Sizes: S/M, M/L
What reviewers are saying: “I wanted to try this product for a very long time. I purchased the product because I have a dress that was uniquely cut in the front with cutouts, and I would have been able to wear a traditional bra with it. I wanted to wear this dress to a holiday party. I’m not going to lie, I was a little skeptical and nervous to try the NOOD lift and shape bra. It worked like a charm—it stayed in place all night very securely. I was dancing, and it was hot in the restaurant but it never moved from the initial placement. I highly recommend the NOOD lift and shape bra. It really is a game-changer!”
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Best Underband Sticky Bra
Fashion Forms Volumptuous Backless Strapless Bra
Pros
- Holds its shape well
Cons
- Not as great for smaller sizes
This backless sweetheart adhesive bra creates volume with an underband for added support.
Sizes: B–H
What reviewers are saying: “Love it! Excellent quality! I would definitely purchase again.”
Pros
- Reviewers rave about how sticky they are.
Cons
- Not as great for those with larger cup sizes
This popular Amazon buy features a beige and a black silicone adhesive bra, each with a lace-up drawstring for a cleavage-enhancing push-up effect.
Sizes: A–D
What reviewers are saying: “I love the low profile shape, it fit really nicely under my dress without showing. I wear a 30D and this gave me perfect cleavage and just enough support.”
Best Lined Sticky Bra
Victoria’s Secret Pink Backless Bra
Pros
- Comfortable design
Cons
- Can be worn up to 25 times only (which is fewer than others)
This adhesive silicone backless bra—available in three skin-toned shades—features light padding and can be worn up to 25 times. Plus, it comes with reusable packaging for storage or travel.
Sizes: AA/A, B/C, D/DD
What reviewers are saying: “This bra is cute, super comfy, easy to throw on. It stays on all day and lasts about six months. I love the mocha color! I also love the pink dot inside the middle. It makes it easy to know where to place it. You will love this bra! Best backless stick-on bra ever!!”
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Pros
- Multiple shades to choose between
Cons
- Comes in only one size
Nood strikes again, this time with a flower-shaped cover that is a personal favorite of Maguire’s. “They’re sweatproof, which is always a win,” she explains, “and the skin texture is so great.”
Sizes: One size
Best Affordable Sticky Bra
Hollywood Fashion Secrets Silicone Nipple Cover-Ups
Pros
- Smooth and seamless design
Cons
- Don’t last as long as others
Sticky bras can seem daunting. These nipple covers are perfect for those looking for an easy entrance into the world of strapless clothing, not running you more than $15.
Sizes: 1–2
What reviewers are saying: “I have purchased these twice now. The first set lasted for years. I don’t wear them every day, only when I think I might need them based on my clothing. They are very sticky. I keep them carefully stored in their plastic holder. They really do a great job covering up. When these wear out I will definitely buy more.”
Pros
- Sweatproof and waterproof
Cons
- Pricier than other sticky bras
Gatherall was founded to perfect the sticky bra—and with that level of undivided attention, you can trust its designs. This female-owned and -operated company’s products provide strapless and backless support.
Sizes: A–DD
What reviewers are saying: “Best backless bra ever. I tried many backless bras for my wedding dress and no other bra felt as good and natural as Gatherall. Highly recommend, don’t even bother with other bras.”
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Pros
- Gradient from thick center to thin edge for a natural fit
Cons
- Comes in only one size
If you want to try out the aforementioned brand, but don't want to commit to the full bra, try its nipple covers. A tapered edge technology keeps them flush to your skin.
Sizes: One size
What reviewers are saying: “These are the BEST nipple covers I’ve ever used and I’ve used several through the years. I’m one that sweats a lot and these didn’t budge at all and stay out perfectly. Highly recommend!”
Pros
- Adhesive stays in place
Cons
- Not as great for those with larger cups
These individual silicone breast covers lift to create a fuller and rounder shape while remaining exceptionally discreet.
Sizes: S/M, L/XL
What reviewers are saying: “I felt comfortable wearing these in lieu of a bra with backless dress. I am a C, so these provided a decent lift and stayed in place with no adjustment for over six hours in humid conditions.”
Pros
- Hypoallergenic cups
Cons
- Not as many sizes as other brands
Upon first glance, this looks like every other sticky bra. Right? Nope, it actually has clear side bands to help hold the bra in place. Grippy gel on the cups also keeps the bra secured to your chest. It’s the perfect option for those looking for a little extra support.
Sizes: 34–38
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Pros
- Comes with zipper bag for storage
Cons
- Some complaints of coming unclipped
Rihanna’s label offers a uniquely shaped adhesive style. It gives a boost of cleavage in the front-closure design, which is given a signature embellishment in a rose-gold-tone logo clasp.
Sizes: A–DDD
What reviewers are saying: “This bra has the best suction to hold everything in place. I have already worn this multiple times and reordered another one just to have a back up. The style with the clip is unique and keeps it sexy.”
How long do sticky bras last?
This will depend on the maintenance as well as quality of your sticky bra. If you take care of your sticky bra and store it well, a good one could last you around 30 to 40 wears, but they might lose adhesiveness with time. On the other hand, a pack of non-reusable ones or boob tape won’t last more than one wear.
How do you take care of a sticky bra?
To make a sticky bra’s adhesive last, proper skin prep is essential. “I highly recommend a shower to ensure all the skin’s natural oils are removed from your body, along with any lotions,” Pfister advises. “Once clean, make sure you towel dry, or better yet, use a cool blow dryer to dry the skin. Make sure not to apply deodorant anywhere near the bra to ensure its adhesion. Apply one cup at a time to ensure no gaping.”
Post-event, Pfister says to clean your adhesive bra with water and mild soap gently.
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Laura Lajiness Kaupke
Laura Lajiness Kaupke is a freelance writer and editor covering fashion, accessories, and lifestyle topics, including beauty, home, fitness, and travel. You can see her work across various outlets, including VOGUE, Harper’s BAZAAR, ELLE, Marie Claire, InStyle, Glamour, Esquire, Women’s Health, Brides, The Zoe Report, Popsugar, Refinery 29, Coveteur, Byrdie, Well+Good, The Editorialist, among other titles and brands. Laura has worked in the fashion industry for over 11 years and held senior fashion editor positions at Popsugar and The Zoe Report, with additional experience as a copywriter and fashion publicist.
Gaby Keiderling
Gaby Keiderling is a freelance writer, working on fashion, lifestyle, travel, and sports features.
